Dana D. ran: This was a guess. I h...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 4 miles
  • 00:42 time
  • 11:21 pace
  • 585 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
CP 3.7 mi 00:42 11:21 pace

This was a guess. I had some walk breaks in there. Legs are not feeling great.