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Dan logged 264 miles.

Last workout about 6 years ago. Help get them back on track!

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Entries

  1. RUN
    Mesa 3.01 mi 00:36 11:56 pace

    Tempo run before doing pack test tonight....

  2. FIT
    good Mountain Base Road 2.99 mi 00:44 14:51 pace

    Had to do a 3 mile walk with 45 pounds of weight in less than 46:30 to "prove" I am physically fit enough to be a "wildland firefighter". Not that I would be digging any fire l... read more