Miles:
974 total / 46 in 2016
Goal:

Run a half marathon under 2 hours and run a 5k under 20 minutes.

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Dan logged 974 miles.

Last workout 4 months ago. Help get them back on track!

  • 0 miles
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  • This Week time period

Entries

  1. RUN
    Run 3.11 mi 00:34 10:54 pace

    Stopped Run at 7:04 PM, http://runmeter.com/ecd9a98f4f70f8f7/Run-20160804-1830.

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    Run 3.26 mi 00:59 18:02 pace

    Stopped Run at 6:35 PM, http://runmeter.com/ecd9a98f4f70f8f7/Run-20160608-1736.

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  11. RUN
    Run 2.05 mi 00:20 09:48 pace

    http://runmeter.com/ecd9a98f4f70f8f7/Run-20160413-1736.

    • Mark S.
      Mark S.

      Nice run, Dan. You need to post the link to that marathon video sometime week after next!!

      8 months ago Like

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    alright Run 3.46 mi 00:39 11:10 pace

    Hello running. Nice to see you again.

    http://runmeter.com/ecd9a98f4f70f8f7/Run-20160327-1954.

    • Mark S.
      Mark S.

      You look like a guy who used to run with the Mojo group!

      8 months ago Like

  15. RUN
    good LEI 5K 3.1 mi 00:26 08:17 pace

    Pretty happy with that effort

  16. RUN
    blah Mojo Run 3.28 mi 00:34 10:20 pace

    I have a love/hate relationship with summer. Mostly hate when it comes to running. Sorry summer, its not you. Its me.

    http://runmeter.com/ecd9a98f4f70f8f7/Run-20150623-1839.

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