Miles:
981 total / 8 in 2017
Goal:

Run a half marathon under 2 hours and run a 5k under 20 minutes.

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Dan logged 981 miles.

Last workout 19 days ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    Run 1.05 mi 00:12:40 12:03 pace

    Stopped Run at 6:05 PM, http://runmeter.com/ecd9a98f4f70f8f7/Run-20170703-1753.

  2. RUN
    good Saturday Run 3.52 mi 00:36 10:19 pace

    Good luck today Danville Lady Blue Devils! Bring it home!

    http://runmeter.com/ecd9a98f4f70f8f7/Run-20170603-0843.

    • Mark S.
      Mark S.

      This is great news! You're not only alive and well, you're still running! Hope life is treating you well.

      about 1 month ago Like

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  8. RUN
    Run 3.26 mi 00:59 18:02 pace

    Stopped Run at 6:35 PM, http://runmeter.com/ecd9a98f4f70f8f7/Run-20160608-1736.

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  14. RUN
    Run 2.05 mi 00:20 09:48 pace

    http://runmeter.com/ecd9a98f4f70f8f7/Run-20160413-1736.

    • Mark S.
      Mark S.

      Nice run, Dan. You need to post the link to that marathon video sometime week after next!!

      over 1 year ago Like

  15. RUN
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  17. RUN
    alright Run 3.46 mi 00:39 11:10 pace

    Hello running. Nice to see you again.

    http://runmeter.com/ecd9a98f4f70f8f7/Run-20160327-1954.

    • Mark S.
      Mark S.

      You look like a guy who used to run with the Mojo group!

      over 1 year ago Like

  18. RUN
    good LEI 5K 3.1 mi 00:26 08:17 pace

    Pretty happy with that effort

  19. RUN
    blah Mojo Run 3.28 mi 00:34 10:20 pace

    I have a love/hate relationship with summer. Mostly hate when it comes to running. Sorry summer, its not you. Its me.

    http://runmeter.com/ecd9a98f4f70f8f7/Run-20150623-1839.

  20. RUN