Site:
http://www.prgrphs.com
Miles:
3335 total / 20 in 2015
Goal:

To stay in relatively decent shape and do my best to run at least one half and one marathon per year for as long as I can.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 0:00 time
  • 552 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Portland-Minnehaha-Lyndale-42nd 5 mi

    Yeesh. Teaching a dog to run on a no-hands leash is still a little rough. Then again, I haven't run 5 miles since I can't remember when! #FargoMarathon

  2. RUN
    alright 42nd-Nicollet-Minneahaha-Port... 4 mi

    Aaaaand another run with #KeenaWags is in the books!

  3. RUN
    blah 42nd-Nicollet-Minneahaha-Port... 4 mi

    Today's run blew chunks. Royally.

  4. RUN
    great 42nd-Nicollet-Minneahaha-Port... 4 mi

    Well, that was a fun run in the snow flurries with #KeenaWags!

  5. RUN
    alright 42nd-Nicollet-Minneahaha-Port... 4 mi

    No better way to kick off the new year than sitting on my ass all day then going for a run with #KeenaWags and @StuntPuppy!

  6. RUN
    alright 42nd-Nicollet-Minneahaha-Port... 4 mi

    Took #KeenaWags on her first run! Man, it's exhausting teaching a puppy to stay by your side.

  7. RUN
    great Portland-Minnehaha-Lyndale-42nd 4.87 mi 00:40 08:12 pace

    Will this finally be first run of base training? I failed last time.

  8. RUN
    alright Nicollet Loop 4 mi

    First one's in the books!

  9. RUN
    good Urban Wildland Half Marathon 13.1 mi 01:47 08:09 pace

    Toughest race I've run in a LONG time! That's what I get for not training. Perhaps redemption's in store for next year's race.
    Average Pace 8:10 per mile
    Age Graded Percentage 5... read more

  10. RUN
    good Grandma's Half Marathon 13.1 mi 01:31 06:54 pace

    Average Pace 6:55 per mile
    Age Graded Percentage 65 percent
    Overall Place 339 out of 7299
    Sex Place 267 out of 2863 Males
    Division Place 162 out of 1258 Males in the M1934 Age Group

  11. RUN
    great Portland-Minnehaha-Lyndale-42nd 4.87 mi 00:36 07:22 pace

    Holy muggy!

  12. RUN
    great Portland-Minnehaha-Nokomis Loop 7.91 mi 00:57 07:13 pace

    Gorgeous out!

  13. RUN
    good Portland-Minnehaha-Lyndale-42nd 4.87 mi 00:37 07:30 pace

    First super sweaty run of the season.