3739 total / 66 in 2016

To stay in relatively decent shape and do my best to run at least one half and one marathon per year for as long as I can.

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Dan logged 3739 miles.

Last workout about 1 month ago. Help get them back on track!

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  1. RUN
    good Theodore Wirth Park 7.58 mi 01:02 08:10 pace

    Meant to tackle the dirt trails IN Theodore Wirth Park, but only found bike tracks; didn't wanna get trampled. Ended up getting lost on neighborhood streets. Boring run, but glad the day is pe... read more

  2. RUN
    alright 42nd-Nicollet-Minneahaha-Port... 4 mi 00:33 08:11 pace

    First run since Ragnar back in mid-August. Whew!