Site:
http://www.prgrphs.com
Miles:
3743 total / 70 in 2016
Goal:

To stay in relatively decent shape and do my best to run at least one half and one marathon per year for as long as I can.

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  • 4 miles
  • 00:33 time
  • 476 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Theodore Wirth Park 7.58 mi 01:02 08:10 pace

    Meant to tackle the dirt trails IN Theodore Wirth Park, but only found bike tracks; didn't wanna get trampled. Ended up getting lost on neighborhood streets. Boring run, but glad the day is pe... read more