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Dan Reyes ran: Ran to the gym for a ...
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- 2 miles
- 00:18 time
- 08:54 pace
- 244 calories
Ran to the gym for a light weight lifting session and back. (added a little extra distance each way to make it exactly one mile @ way) Ran 9:32 on way and 8:18 coming back. Even though pace was ok, I feel very sore and tight from Sunday's run. Hopefully yoga today loosens me up a bit.