Dan Reyes ran: Ran to the gym for a ...

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  • 2 miles
  • 00:18 time
  • 08:54 pace
  • 244 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good To the gym (for workout) and back 2 mi 00:18 08:54 pace

Ran to the gym for a light weight lifting session and back. (added a little extra distance each way to make it exactly one mile @ way) Ran 9:32 on way and 8:18 coming back. Even though pace was ok, I feel very sore and tight from Sunday's run. Hopefully yoga today loosens me up a bit.

  • Alfred H.
    Alfred H.

    Nice run, Dan! I hope the yoga helps!

    about 6 years ago Like

  • Eric B.
    Eric B.

    I've been thinking about getting into yoga but I haven't done anything about it yet. So did you take a class or how did you learn?

    about 6 years ago Like

  • Dan R.
    Dan R.

    Classes Eric. I don't think I would stick with it if I tried it through a book or DVD, I would miss the interaction.

    about 6 years ago Like