- Site:
- http://athlinks.com/racer/results/89796883
- Miles:
- 3239 total / 647 in 2013
- Goal:
Goals: Sub 0:20 5K, sub 0:41 10K, sub 1:30 HM, sub 3:20 FM
Dan P. ran: Great foggy run in th...
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- 14 miles
- 02:20 time
- 09:58 pace
- 1497 calories
- details
good
Marin Headlands
22.55
km
02:20
09:58 pace
Great foggy run in the headlands with Hugh. We kept a strong pace the whole way, and when I was suffering on the last climb, rather than slowing down and letting me wimp-out, Hugh upped the pace and forced me to dig deep and push through it -- awesome. 3,204 ft elevation gain on this one.


Thanks man. Yeah, we were movin' pretty good today.
10 months ago • Like