Dan P. ran: Fast trail half marat...

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  • 13 miles
  • 02:01 time
  • 09:09 pace
  • 1433 calories
  •  
  •  
  • 3467 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
great Miwok > Dias Ridge > Coastal > Wolfback > Old Springs 21.2 km 02:01 09:09 pace

Fast trail half marathon with a new running friend from Stava. 2,729 ft of elevation gain on this course and we crushed my previous best time. I was pushing the pace but couldn't drop this guy! :D It's nice having fast(er) runners to train with.

11 months ago via Garmin

  • Hugh B.P
    Hugh B.
    Hugh B.

    Well you guys rocked that. Lemme know when you need a slow(er) to run with ;)

    11 months ago • Like

  • Dan P.
    Dan P.
    Dan P.

    You're not slower when it comes to racing (6:41 pace at Lake Merced!) You're still my go-to running partner for 16 mile runs.

    11 months ago • Like

  • Hugh B.P
    Hugh B.
    Hugh B.

    What cha got going on next weekend?

    11 months ago • Like

  • Dan P.
    Dan P.
    Dan P.

    No running plans yet! Email if you wanna set something up.

    11 months ago • Like

  • DanaP
    Dana
    Dana

    man, that's an awesome pace for that elevation gain!

    11 months ago • Like • 1 person

  • Dan P.
    Dan P.
    Dan P.

    Thanks. I felt strong yesterday and while that wasn't race-pace, I *was* putting the hammer down most of the run.

    11 months ago • Like • 1 person

  • Hyenapete
    Hyenapete
    Hyenapete

    Rocketing up those Headlands! That's one fast pace for 13 miles of intense climbing!

    11 months ago • Like