- Site:
- http://athlinks.com/racer/results/89796883
- Miles:
- 3355 total / 763 in 2013
- Goal:
Goals: Sub 0:20 5K, sub 0:41 10K, sub 1:30 HM, sub 3:20 FM
Dan P. ran: Could this new traini...
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- 9 miles
- 01:23 time
- 08:50 pace
- 1035 calories
- details
good
Home > Track 8x800 > Home
15.12
km
01:23
08:50 pace
Could this new training schedule really be making me faster so soon? Today I was 7 sec per 800m faster than 2 weeks ago, and 8 sec faster than last week. Maybe it was just cooler today. Today's 800m times: 3:08, 3:05, 3:02, 3:06, 3:09. 3:06, 3:04. 3:07
yes it can happen that soon. Nice work.
12 months ago • Like
Yes.
12 months ago • Like
Keep it up.
12 months ago • Like
Thanks guys. Will be interesting to see next weeks times and see if this was just a fluke or if I keep getting faster.
12 months ago • Like
I'd say yes too, you have put in the work. Great workout!
12 months ago • Like • 1 person