Miles:
4621 total / 246 in 2013
Goal:

For 2013, 2013 road miles (not counting trainer and MTB) including a century ride per month May through September. 400 running miles ~8/week

Dan M. rode: Fastest time around t...

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  • 8 miles
  • 00:51 time
  • 9.3 pace
  • 738 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cycle GORD 7.9 mi 00:51 9.3mph pace

Fastest time around this loop.

over 1 year ago