Miles:
5334 total / 420 in 2014
Goal:

1)sub 18:00 5K (17:44) on 7/21/13 2)sub 24:00 4mile 23:16 on 7/04/2013 3) sub 29:00 8k 4)sub 38:0010K(38:05) 5)sub 1:25:00 HM (1:25:09)

Routes (0)

Dan hasn't added any routes or they're private.