Miles:
1624 total / 382 in 2013
Goal:

to lead a MUCH more healthier lifestyle! (supposedly, my BMI is 30!!!!) fixit

Damien Bailey ran: 109 heat index.....what!

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  • 3 miles
  • 00:29 time
  • 09:43 pace
  • 409 calories
  •  
  •  
  • 0 ft climb
  • 168 max hr
  • 152 avg hr
    • Currently 4/5 Effort.
    effort 4/5
good 3.01 mi 00:29 09:43 pace

109 heat index.....what!