Miles:
1583 total / 341 in 2013
Goal:

to lead a MUCH more healthier lifestyle! (supposedly, my BMI is 30!!!!) fixit

Damien Bailey ran: MAN, i love this weat...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:39 time
  • 09:18 pace
  • 555 calories
  •  
  •  
  • 111 ft climb
  • 161 max hr
  • 148 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 4.24 mi 00:39 09:18 pace

MAN, i love this weather! Here's to a GREAT segue into the holiday weekend! Let's get it!

about 1 year ago via Garmin