Miles:
1624 total / 382 in 2013
Goal:

to lead a MUCH more healthier lifestyle! (supposedly, my BMI is 30!!!!) fixit

Damien Bailey ran: first (non-official) ...

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  • 6 miles
  • 00:59 time
  • 09:34 pace
  • 839 calories
  •  
  •  
  • 305 ft climb
  • 166 max hr
  • 152 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 6.21 mi 00:59 09:34 pace

first (non-official) 10k! funny what twenty degrees cooler and forty percent less humidity will do for your stride.......

about 1 year ago via Garmin