Damien
after the one miler bit.
- Miles:
- 1583 total / 341 in 2013
- Goal:
to lead a MUCH more healthier lifestyle! (supposedly, my BMI is 30!!!!) fixit
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Damien logged 1583 miles.
Last workout 11 days ago. Help get them back on track!
Entries
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RUN
great 2.05 mi 00:18 09:00 pace
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RUN
great 1 mi 00:07:15 07:14 pace
i think i can get it under seven.
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RUN
great 4.11 mi 00:36 08:50 pace
great day.....minus the headwind at the end but whadayagunnado:)
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RUN
great 4.52 mi 00:40 08:53 pace
study break.
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RUN
great 4 mi 00:35 08:45 pace
quick rain run! and, i found my Garmin cord:)
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RUN
4.76 mi 00:45 09:25 pace
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RUN
0.6 mi 00:06:53 11:33 pace
little warm up with the daughter one! she's quick:)
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RUN
great 4.25 mi 00:40 09:29 pace
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RUN
good 4.2 mi 00:39 09:16 pace
run.
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RUN
great 3.63 mi 00:34 09:15 pace
run.
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RUN
alright 4.01 mi 00:39 09:39 pace
rough run.
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RUN
great 3.26 mi 00:30 09:13 pace
Soggy and wormy!
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RUN
great 4.55 mi 00:42 09:10 pace
beautiful wet friday morning run! #atleastitsnotsnow:)
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RUN
great 3.81 mi 00:35 09:04 pace
love running in the morning. may have mentioned this before:)
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RUN
great 3.91 mi 00:36 09:08 pace
beautiful morning.
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RUN
tired 4.01 mi 00:41 10:11 pace
slow ride:)
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RUN
great 3.15 mi 00:28 09:02 pace
pre wedding run in the beautiful weather! happy spring and congrats to my sister, Sarah, and new brother-in-law, the Todd!!
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RUN
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RUN
good 3.8 mi 00:35 09:18 pace
ran.
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RUN
alright 3.01 mi 00:32 10:28 pace
i'm not gonna lie, quite a bit of walking took place on this here run:)
Damien
Me too. Gives you energy for the whole day!
29 days ago • Like • 1 person