Damary Q. walked: Corey Q. and I wanted...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 01:00 time
  • 19:44 pace
  • 531 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good @YMCA Treadmill 3.05 mi 01:00 19:44 pace

Corey Q. and I wanted to give the girls more play time after our weights so he ran and I walked. It felt nice to work out together.