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Dallin logged 342 miles.

Last workout almost 5 years ago. Help get them back on track!

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Entries

  1. RUN
    great Pahvant, Tetons, Smithfield 18 mi

    Took a bit of time off of work last week. What else would I do but run? Absolutely gorgeous, amazing, unforgettable miles. Photos can't do these justice, but these panoramas come a bit closer ... read more

  2. RUN
    good Distance to Bonktown: 15 mi 17 mi 02:48 09:52 pace

    I was looking forward to this morning's run with the same youthful exuberance that I once anticipated Saturday morning cartoons. I hopped out of bed as soon as I awoke, threw on my running gea... read more

  3. RUN
    great 3.1 mi 00:30 09:30 pace

    I'm pretty happy with this run. There's a 400ft gain over this 5k. The last time I ran this, the second hill destroyed me. This time I was able to power up it without so much as a grimace.

  4. RUN
    great Costco Run 9.8 mi 01:31 09:17 pace

    My wife wanted to go to Costco tonight. I wanted to go running. So we compromised... I ran to Costco and met her there. Utah springs are crazy sometimes. Monday was 97 degrees, Tuesday was 51. Just... read more

  5. RUN
    great Return to Core 4.5 mi 00:43 09:33 pace

    Been sick this week, so I did not get out running until today. Felt great to be running again, like a return to my core. I ran out around the bird refuge in west Farmington. Had a surreal moment wh... read more

    • Lamond V.
      Lamond V.

      I usually run close to home or work, but I'm thinking I need to try some different routes when I get a little more time. I'm glad you were able to get out after being sick.

      almost 5 years ago Like

    • Paul F.
      Paul F.

      Nice job Dallin

      almost 5 years ago Like

    • Kendall C.
      Kendall C.

      I have love having those types of moments while running. Great shot.

      almost 5 years ago Like

  6. VELO
    great Green Valey Tri Bike 12 mi 00:37 19.5mph pace

    Cycle portion of the Tri.

  7. RUN
    great Green Valley Tri Run 3.1 mi 00:27 08:42 pace

    Run portion of the Tri.

  8. FIT
    good Green Valley Triathlon 01:16

    Sprint Triathlon with my wife's family today. 500m swim, 12mi bike, 5k run. It's becoming a bit of a family tradition. Kalani's mom (72) and dad (77) both did the triathlon as well. ... read more

    • Lydia H.
      Lydia H.

      How fun. We have a tradition of doing a sprint tri this weekend every year too. It's so much fun. Nice job.

      almost 6 years ago Like

    • Lamond V.
      Lamond V.

      Sounds like fun, except being cold.

      almost 5 years ago Like

    • Kendall C.
      Kendall C. You're an Inspiration
      You're an Inspiration:

      Nice race.

      almost 5 years ago

  9. RUN
    great I was supposed to taper... 4 mi 00:34 08:26 pace

    I was supposed to taper a bit today - which I did from a miles standpoint - but I'm digging this new pace so much that I couldn't help but RUN. Better breathing this time - not light head... read more

    • Paul F.
      Paul F.

      Nice run Dallin

      about 5 years ago Like

    • Kendall C.
      Kendall C. Great Performance
      Great Performance:

      Nice pace. I am a little worried about the overabundance of GNR.

      about 5 years ago

  10. RUN
    great Where did you run?I was feeli... 5 mi 00:42 08:24 pace

    I was feeling scholastic tonight, so I decided to head down to the local high school track for some speed work. When I got there, I found the track was not in quite as pristine of shape as I rememb... read more

  11. Shared Photo

    View from my run in the hills above Stanford.

  12. RUN
    great 13.16 mi 01:55 08:42 pace

    I'm loving running at lower elevations. Unlike my last half, I felt like I could have kept running for another 2 hours. Perhaps I should plan my first marathon at sea level. This run took me a... read more

    • Beth A.
      Beth A.

      I ran my second marathon at sea level and I felt that way too. Seriously, I PR'ed from my first marathon by 52 minutes. The sea level works!! haha Great job and amazing time!

      about 5 years ago Like

    • Paul F.
      Paul F.

      Nice work Dallin

      about 5 years ago Like

  13. RUN
    great El Camino 6.4 mi 00:57 08:54 pace

    Morning run in Palo Alto, California. From the satellite view it looked like there was a trail to run on next to the hotel, but I was disappointed to find it was just a an empty riverbed. What'... read more

    • Paul F.
      Paul F.

      Good work. I love running when I travel too. So much to explore.

      about 5 years ago Like

  14. RUN
    great Recovery 5k 3.3 mi 00:33 10:00 pace

    Still recovering from a migraine I had yesterday. Didn't want to shake my brain too much, but I needed to run. I feel like my week has not started until I have a few miles behind me. Headed ou... read more

  15. RUN
    good Farmington Creek Trail to Sho... 6.5 mi 01:12 11:06 pace

    Amazing trail run today. I convinced myself half way through that I must live in one of the most beautiful & diverse cities in the world for running. I love it.

    I told myself I was not going t... read more

  16. RUN
    great Kaysville Ponds Loop 7.68 mi 01:12 09:22 pace

    Pushed this one pretty hard, keeping my hr between 170-180 the entire run. Was hoping to finish the first 5k (with a nice descent out of the neighborhood) under 25 min, but took a call mile 2 which... read more

  17. RUN
    blah Nap Replacement Run 3.1 mi 00:31 09:54 pace

    Not feeling well today. My body was telling me I needed an afternoon nap. So I went for a run. My body did not think it was funny.

  18. Shared Photo

    On a day as beautiful as today, how can you not keep running? I always love the contrast of the green hills of spring backed by mountains with a fresh dusting of snow.

    • Melanie K.
      Melanie K.

      Can I come live in your basement, shed, garage...anywhere so that I can get up every morning and run THERE?!? Just kidding! Awesome view. Glad you enjoyed the run.

      about 5 years ago Like

    • Dallin A.
      Dallin A.

      I'll admit it's an awesome place to live for running. A lot of variety & tons to explore with a trailhead 100 feet out the front door. There is a spare bedroom in the basement, Melanie. ;)

      about 5 years ago Like

    • Walter B.
      Walter B.

      Dude! Your pics are awesome! Great shot!

      about 5 years ago Like

  19. RUN
    great My First Half 13.24 mi 02:15 10:13 pace

    I ran my first half-marathon today. It wasn't planned. I was heading out for 8, but it was such a beautiful day that I just couldn't stop running. Soon 8 turned into 10, and 10 turned int... read more

    • Lamond V.
      Lamond V.

      Nice run and good pacing.

      about 5 years ago Like

    • Beth A.
      Beth A.

      Great run and pace! Are you doing a half soon?

      about 5 years ago Like

    • Paul F.
      Paul F.

      I have that happen all the time. Go out with an intended mileage in mind then end up in another zip code...Like today ha ah

      about 5 years ago Like

    • Lauren U.
      Lauren U.

      solid! especially considering you were operating without adrenaline. I bet you'll break 2 in a race.

      about 5 years ago Like

  20. Shared Photo

    Farmington Canyon, looking down.