- Site:
- http://sportspyder.com/
- Miles:
- 2944 total / 164 in 2012
- Goal:
Qualify for Boston, break a 19min 5k, do an ultra marathon, run a ultra relay
Routes (20)
-
Corning Preserve 5.5 mi, Albany, NY
-
SUNY Albany: Utopia speed workout 8.65 mi, Albany, NY
-
35th Marine Corps Marathon 26.53 mi
-
Barn Loop 13.11 mi
-
Hudson Mohawk Marathon 26.32 mi
-
Corning Preserve: Team Utopia workout 7.15 mi, Albany, NY
-
Vischer Ferry 17.01 mi
-
Arsenal Cooldown 2.25 mi
-
Arsenal Warmup 1.33 mi, Watervliet, NY
-
SUNY to Downtown 10 mi
-
Suny Albany / State Office Campus 11.25 mi, Albany, NY
-
Colonie/Nisky/Cohoes Bikepath 22.01 mi
-
Corning Preserve: Team Utopia workout 11.01 mi, Albany, NY
-
Nisky Bike Path 14.2 mi
-
SUNY Albany 3 laps 9 mi
-
SEFCU 5k race 3.15 mi, Albany, NY
-
Super Extended Barn Loop 23.51 mi
-
Central Park, Manhattan 10.25 mi
-
SUNY Albany 7.01 mi, Albany, NY
-
Liberty Park, SLC, UT 7.51 mi, Salt Lake City, UT

