You've got to login or join dailymile to do that
- 1273 total / 86 in 2013
To keep moving.
Daleri did a spinning workout: HH1/2 W2D3-cross: 60-...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 19 miles
- 00:45 time
- 02:24 pace
- 0 calories
good 18.7 mi 00:45 02:24 pace
HH1/2 W2D3-cross: 60-minute spinning/core class. Felt good...painful...but a good painful.