You've got to login or join dailymile to do that
- 1490 total / 59 in 2014
2013 was lousy for me, as far as running goes. My goals are to get back to where I felt physically and mentally in 2012 and to do another half this year.
Daleri did a spinning workout: HH1/2 W2D3-cross: 60-...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 19 miles
- 00:45 time
- 02:24 pace
- 0 calories
HH1/2 W2D3-cross: 60-minute spinning/core class. Felt good...painful...but a good painful.