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- 26541 total / 7260 in 2013
Cycle every single day in 2013. Stay HEALTHY and FIT through cycling and enjoy living life to the FULLEST!
Dale Tusen did a fitness workout: Pushups - 10,10,13,13...
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- 00:18 time
- 0:00 pace
- 0 calories
Pushups - 10,10,13,13,10,10,9,25 = 100 total - Week 5, Day 2, Level 1
Situps - 21,21,23,23,21,21,15,15,66 = 226 total - Week 6, Day 2, Level 1
Both programs are going well :-) I had to do BACK-to-BACK days of the core workout because my LONG day at work got switched to tomorrow. I will be repeating the same Pushups workout on my next core day to keep focusing on form... And I will be moving on to the next day in the program for the Situps workout :-) Happy Wednesday!