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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 29 miles
  • 0:00 time
  • 1553 calories
  • 3 workouts
  • This Week time period


  1. Shared Photo

  2. VELO
    Wanted rich widows 6.4 mi

    9f 3-6 of snow on the trails. I got Abigail stuck in a drift up to her hub. Good ride this am

  3. #dailymission Dailymission
    Today's #dailymission
    What's the best thing about working out at the gym? Worst? Best watching football on the treadmill worst. Membership fees

    • Saqeb L.
      Saqeb L.

      The question always is, more sets or more reps lol

      1 day ago Like1 person

    • Pj M.
      Pj M.

      Best is there loads of different machines to use and lots of friendly folks, worst, the 44 mile round trip drive for me to go to my gym..

      about 22 hours ago Like1 person

  4. Shared Photo

  5. Shared Photo

  6. VELO
    Biathlon 12.9 mi

    30f snow. 10 mph wind range ehh. Met up with pastor talked theology politics and women and grabbed tacos before home

  7. Shared Photo

    Oh the horror.

  8. VELO
    Iphone got to warm need to co... 10 mi

    21f 21f. I may have lost a mile because my iPhone was reading "phone to warm, needs to cool off". Good ride otherwise

  9. #dailymission It is a beautiful day outside and you are chomping at the bit to go for a run, but you have been ordered to take two weeks off of running, what do you do? Check myself into a mental i... read more

  10. #dailymission Morning, noon or night...When's the best time to exercise? No best time. If I can get my head unclouded enough whenever.

  11. VELO
    Well it was a good idea 13.9 mi

    Started 39f and the temp is down to 37d with a 27 f windchill and 25 mph wind. I was going to ft Lincoln to get some sunrise pics but was starting to sprinkle and this time of year riding straight ... read more

  12. #dailymission Dailymission
    Running gives me... The desire to be a couch potato

  13. VELO
    Biathlon 9.6 mi


    • Pj M.
      Pj M. Nice Job
      Nice Job:

      Wow, you'd do great living in Alaska my friend and you seem to enjoy those bitter cold temps.. Nice job!

      4 days ago

    • Craig O.
      Craig O.

      Thanks Pj

      4 days ago Like

  14. Shared Photo

  15. VELO
    Can't sleep 10.5 mi

    16f can't sleep and was afraid I'd miss a ride this afternoon. Seriously why do I pay taxes for a dog park if people refuse to obey the leash law?

  16. #dailymission When it comes to training, what do you fear most? people cutting ahead of me when I'm waiting for coffee

  17. VELO
    Commute 5.4 mi


  18. #dailymission 3 training items you think are ingenious? MOLLE/PALS gear, Strava app, and exercise mats you can take with you. Make it possible to do sit up on the more unforgiving places you tread.

  19. #dailymission What are your running or race etiquette pet peeves? What bad racing behaviors have you witnessed? Share your pet peeves about rude runners. People that compete with their animals.