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Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 39 miles
  • 03:05 time
  • 2424 calories
  • 3 workouts
  • This Week time period


  1. VELO
    Coffee and cat patrol 16.4 mi 01:17 12.8mph pace

    Met my months goal not sure about getting a 100 miles for the week

  2. #dailymission What workout gear do you pack when you travel? maybe a pair of sneakers for a gym. Most of the time when I'm on vacation I rely on push ups and situps. Or like the last trip, b... read more

  3. Jimmie R. While I'm a coffee snob, saw this and thought about you

  4. VELO
    Biathlon 12.1 mi 00:55 13.3mph pace

    Went great

  5. VELO
    I'm not doing the ice bucket ... 10.8 mi 00:54 12.0mph pace

    61f raining been rained on a few times this last week being Uncle Craig, but wasn't expecting rain on the ride. But I had been chomping to ride since Colorado is so bike friendly and going to ... read more

  6. Shared Photo

    Or carries a .45

  7. Shared Photo

  8. #dailymissionWhat's your favorite dailymile feature? cheering on others

  9. VELO
    I really need to take up archery 21 mi 01:25 14.9mph pace

    81f 15mph wind saw wild turkey (the bird not the booze) and Canadian geese. Range went ok and stopped at epic to get my brakes tightened. I think strava shorted me a couple miles but oh well on pac... read more

  10. VELO
    Commute 11.6 mi 01:01 11.4mph pace

    64f 80% humidity a bunch of rabbits, Bambi and his mom. So glad the whitetails are making a comeback

  11. Shared Photo

    Post a photo of you doing one of your other hobbies.
    Chasing Bambi

  12. VELO
    Whew I needed that one 26 mi 01:53 13.8mph pace

    It rained all day yesterday and I musta got under the weather a bit too. Nothing to outstanding other than I passed a few on road bikes

  13. #dailymission Are you brand royal? Why or why not?
    Depends my footwear absolutely because if doesn't fit well I'll pay for it. The packs I use I need to know will last but I do have diffe... read more

  14. VELO
    Movies 9.1 mi 00:46 11.8mph pace

    Almost got hit by a woman texting and driving

  15. VELO
    1.9 mi 00:11:42 9.7mph pace

    Air only lasted that long

  16. VELO
    Where's my patch kit? 12.8 mi 00:59 12.9mph pace

    90f 21mph wind and hills I coulda swore I had a patch kit in my pack blew out west of Mandan

  17. VELO
    Commute 6.2 mi 00:32 11.6mph pace

    Good and quiet ride

  18. Shared Photo

    #dailymission What would you say is your primary source of motivation?

  19. VELO
    Just needed to stretch my legs 4.9 mi 00:26 11.2mph pace

    90f (Ahhh) 21mph nothing to big had a rewards coffee