Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:15 time
  • 198 calories
  • 1 workouts
  • This Week time period


  1. VELO
    Multitasking 31.1 mi 02:14 13.9mph pace

    Hit the range. My main constant companion is having issues and trying to figure that out. Came home grabbed another and made sure my jacket was in my pack. Checked on Pickles and took off again. Lo... read more

  2. #dailymission What's the longest amount of time you've spent doing one thing continuously (running, walking, biking, swimming, etc.)?
    8 hrs on the Mickleson trail in South Dakota

  3. VELO
    Cat patrol and grub ride 19 mi 01:34 12.1mph pace

    Pickles really is starving for attention so I petted and played with her for about a half hour. Went and grabbed a burger and circled home. MIGHT get a 100 for the week but will depend how many I g... read more

  4. VELO
    Commute 15.2 mi 01:17 11.9mph pace

    Well should have rethought the ride to work when I decided to stop at the store, chained up Abigail, and discovered that I didn't have the key so as I walked home my work pack strap broke. Onl... read more

  5. #dailymission Come on, you have to have a special "trick of the trade" do share! Be scarier than any threat you face. Embrace your mortality. Make any threat, less dangerous.

  6. VELO
    Coffee and cat patrol 16.4 mi 01:17 12.8mph pace

    Met my months goal not sure about getting a 100 miles for the week

  7. #dailymission What workout gear do you pack when you travel? maybe a pair of sneakers for a gym. Most of the time when I'm on vacation I rely on push ups and situps. Or like the last trip, b... read more

  8. Jimmie R. While I'm a coffee snob, saw this and thought about you

  9. VELO
    Biathlon 12.1 mi 00:55 13.3mph pace

    Went great

  10. VELO
    I'm not doing the ice bucket ... 10.8 mi 00:54 12.0mph pace

    61f raining been rained on a few times this last week being Uncle Craig, but wasn't expecting rain on the ride. But I had been chomping to ride since Colorado is so bike friendly and going to ... read more

  11. Shared Photo

    Or carries a .45

  12. Shared Photo

  13. #dailymissionWhat's your favorite dailymile feature? cheering on others

  14. VELO
    I really need to take up archery 21 mi 01:25 14.9mph pace

    81f 15mph wind saw wild turkey (the bird not the booze) and Canadian geese. Range went ok and stopped at epic to get my brakes tightened. I think strava shorted me a couple miles but oh well on pac... read more

  15. VELO
    Commute 11.6 mi 01:01 11.4mph pace

    64f 80% humidity a bunch of rabbits, Bambi and his mom. So glad the whitetails are making a comeback

  16. Shared Photo

    Post a photo of you doing one of your other hobbies.
    Chasing Bambi

  17. VELO
    Whew I needed that one 26 mi 01:53 13.8mph pace

    It rained all day yesterday and I musta got under the weather a bit too. Nothing to outstanding other than I passed a few on road bikes

  18. #dailymission Are you brand royal? Why or why not?
    Depends my footwear absolutely because if doesn't fit well I'll pay for it. The packs I use I need to know will last but I do have diffe... read more

  19. VELO
    Movies 9.1 mi 00:46 11.8mph pace

    Almost got hit by a woman texting and driving