Rob did a commute workout: Legs are very heavy.....

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  • 16 miles
  • 01:13 time
  • 04:42 pace
  • 984 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright Crosstown Greenway to work. 25.12 km 01:13 04:42 pace

Legs are very heavy... That trail-a-bike and the new seat position are taking a toll on me.

over 1 year ago

Effort
  • Currently 2/5 Effort.
Weather
Calories
984