Rob did a commute workout: First day with the re...

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  • 16 miles
  • 01:29 time
  • 05:27 pace
  • 1200 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Home to work and back. 26.25 km 01:29 05:27 pace

First day with the repaired Trail-a-bike. My son loved it! He didn't want to stop. And I loved passing the guy on the bike while hauling the empty trail-a-bike up Gaglardi to work!

Effort
  • Currently 3/5 Effort.
Weather
Calories
1200