Rob rode: Slow at the beginning...

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  • 16 miles
  • 02:05 time
  • 7.8 pace
  • 1132 calories
  •  
  •  
  • 0 ft climb
  • 241 max hr
  • 119 avg hr
    • Currently 2/5 Effort.
    effort 2/5
 
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good Commute to and from work as a single ride 26.25 km 02:05 7.8mph pace

Slow at the beginning. Rode with my son for 3km. After than it was easy.

Effort
  • Currently 2/5 Effort.
Weather
Calories
1132