Rob rode: Tired... Very heavy ...

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  • 12 miles
  • 00:47 time
  • 15.3 pace
  • 690 calories
  •  
  •  
  • 0 ft climb
  • 248 max hr
  • 150 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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blah Commute home via Crosstown Greenway. 19.31 km 00:47 15.3mph pace

Tired... Very heavy legs.

over 1 year ago via Garmin

Effort
  • Currently 3/5 Effort.
Weather
Calories
690