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Rob logged 3759 miles.

Last workout 10 months ago. Help get them back on track!

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Entries

  1. Rob's Photo Rob
    VELO
    alright Work to home on Holdom and CVG 31.5 km 01:28 13.3mph pace

    I think my back tire was a little squishy and it was a moderate headwind most of the way... :|

    10 months ago via Garmin   
  2. Rob's Photo Rob
    VELO
    good Work to home on TCT East and ... 25.01 km 01:14 12.5mph pace

    Must drink more water! Also got detoured through the field in Hume park because of the Cement Mixer that went over the embankment in New West. Really nasty looking accident.

    10 months ago via Garmin   
  3. Rob's Photo Rob
    VELO
    great Bike the Blossoms 2011 27.37 km 03:15 5.2mph pace

    Sloooooowwwwww.... and disorganized.

    10 months ago via Garmin   
  4. Rob's Photo Rob
    VELO
    good Home to work on CVG and Holdo... 30.7 km 01:36 11.9mph pace

    Adjusting to the taller height of my new saddle. A little fatigued from yesterdays ride.

    10 months ago via Garmin