- Site:
- http://www.dahlmanelite.com
- Miles:
- 75 total / 0 in 2012
- Goal:
Getting my endurance/fitness base back. I'm doing a 10k at the end of July...an easy distance for me, so I hope to do it fast!
Megan D. ran: Today was good. It w...
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- 3 miles
- 0:00 time
- 0:00 pace
- 331 calories
- details
good
Willamette
3
mi
Today was good. It was sunny and brisk, which always makes for a good run. Did a couple 60 sec strides. My legs likes that but not my lungs. Wow, I'm out of shape!!
