Site:
http://www.dahlmanelite.com
Miles:
75 total / 0 in 2012
Goal:

Getting my endurance/fitness base back. I'm doing a 10k at the end of July...an easy distance for me, so I hope to do it fast!

Megan D. ran: Another 95 degree run...

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  • 6 miles
  • 00:57 time
  • 09:27 pace
  • 606 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Willamette 6 mi 00:57 09:27 pace

Another 95 degree run. I fit my runs in whenever I get the chance, even if it's at noon and 95. Plugged a good Driscoll sermon into my iPod and just went. Listening to something other than music really seems to help keep me moving...I don't get as bored. Man I was SWEATY when I got done!!!

almost 3 years ago

Calories
606