Site:
http://www.dahlmanelite.com
Miles:
75 total / 0 in 2012
Goal:

Getting my endurance/fitness base back. I'm doing a 10k at the end of July...an easy distance for me, so I hope to do it fast!

Megan D. ran: 90+ degrees....so hot...

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  • 5 miles
  • 00:48 time
  • 09:35 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Willamette 5 mi 00:48 09:35 pace

90+ degrees....so hott!! And weirdly enough my heart rate only max out at 190. I do not understand my cardiovascular system. It's so strange! But a good run, though.

Calories
519