- Site:
- http://www.dahlmanelite.com
- Miles:
- 75 total / 0 in 2012
- Goal:
Getting my endurance/fitness base back. I'm doing a 10k at the end of July...an easy distance for me, so I hope to do it fast!
Megan D. ran: Feeling sluggish toda...
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- 4 miles
- 00:40 time
- 10:00 pace
- 519 calories
- details
blah
Willamette
4
mi
00:40
10:00 pace
Feeling sluggish today. My heart rate was through the roof (avg. 185), and I hate it when it's like that. I tend to ignore it and just work on my pace. Very slow today.
