- Site:
- http://www.dahlmanelite.com
- Miles:
- 75 total / 0 in 2012
- Goal:
Getting my endurance/fitness base back. I'm doing a 10k at the end of July...an easy distance for me, so I hope to do it fast!
Megan D. ran: Starting a new condit...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 2 miles
- 01:00 time
- 30:00 pace
- 779 calories
- details
great
Willamette
2
mi
01:00
30:00 pace
Starting a new conditioning program. Ran intervals for about 20 minutes and then performed a great strength training program with some plyos tacked on the end. Looking forward to this program!!
