6695 total / 1164 in 2017

To prove to everyone that people w/ GOUT (acute inflammatory arthritis) like me can do what normal athletes can do too.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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  • This Week time period


  1. Shared Photo

    Green and green. Year ender Trail Run!

  2. RUN
    good CDC Parade Grounds 2.2 km

    Jogged 1 round while waiting for the finishers!

  3. VELO
    good Clark Parade Grounds 15 km

    Great to be back here again!

  4. VELO
    blah Recovery ride at UP 23 km

    Recovery ride to loosen up the lactic acid from yesterday's race

  5. VELO
    great LTO Commute 15 km

    Commute ride from house to LTO office for license renewal. Great morning grind!

  6. VELO
    good Camp Agui 15 km

    Morning grind

  7. VELO
    good Bike One 3 km

    Testing the upgrades

  8. VELO
    good Camp Agui 40 km

    Great sunday ride

  9. VELO
    great Camp Agui 20 km

    Rainy day ride

  10. VELO
    great BGC to Roxas Blvd then back 22 km

    Sunlufe Cycle PH ride event.

  11. VELO
    great City commute 32 km

    Final holiday cycling before work starts. Mileage building for 2 upcoming cycling races this weekend!

  12. Shared Photo

    Me and my action!

  13. VELO
    great Home to UP then back 40 km

    Nice day to bike commute again after a long while. Home to UP acad out and back from Araneta to Timog,GMA7 to Sikatuna then CpGarcia to UP. Weather was good and less crazy drivers on the road.

  14. Shared Photo

    Nice to have them back in the game

  15. VELO
    great UP Again... 15 km

    Hunt for the "Isaw" ride 😁😁😁🚴🚴🚴

  16. VELO
    great UP 25 km

    Great day for a ride

  17. VELO
    great UP 32 km

    Great morning ride.