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Dafne logged 2597 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. RUN
    alright 3 mi 00:36 12:00 pace

    Leg feels better.

  2. RUN
    injured 2.1 mi 00:24 11:25 pace

    I think I pulled a muscle in my left shin! Now my leg feel very heavy... Need new shoes.

  3. RUN
    good 3.1 mi 00:34 10:58 pace

    First run not miserable I think I like to run again!

  4. RUN
    blah Yule Fest 5k 3.1 mi 00:35 11:13 pace

    Worse 5k of my life as expected... Well let's keep running!

    • Alison L.
      Alison L.

      Just means the next one will be better! Though, it will still be a 5k and they all suck. :-) Glad to see you're back at it- hope to see you soon! BER!

      about 3 years ago Like1 person

  5. RUN
    alright 2 mi 00:23 11:34 pace

    I'm completely out of shape!

  6. RUN
    good Jingle Bell Run/Walk - Newton 3.1 mi 00:40 12:54 pace

    Running with the little 6 year old Leo. Had fun!

  7. RUN
    First after all the ups and d... 2 mi 00:23 11:30 pace

    First time continuous in a long time... No bad.

  8. RUN
    alright 26X1 leg 8 1 mi 00:08:26 08:26 pace

    Start way to fast and pay at the end... 10 sec slower then two years ago. Second time racing the mile.

  9. RUN
    alright Track Workout 3.8 mi

    800m warmup

    3sets 600m 400m jog,200m, 200jog
    3x600 3:20, 3:23, 3:21
    3x200 58, 61, 57
    Humid and hot... Still I did not great but done!

  10. RUN
    blah 2.5 mi 00:27 10:52 pace

    foot is wierd... worried about the 26x1 :(

    • Dafne C.
      Dafne C.

      Thank you! Yes very excited... :)

      over 3 years ago Like

    • Urvi
      Urvi Get Better
      Get Better:

      I hope it's ok! Are you excited to be on Team Craziest Automobile in the World?!

      over 3 years ago

  11. RUN
    great Pacific Beach 4.5 mi 00:49 10:46 pace

    Back in San Diego running with Lino M. priceless. Nice small run to revisit old memory.

  12. RUN
    great Sugarloaf 15K 9.35 mi 01:29 09:30 pace

    Super early race start time 7.30 am, I think I was still asleep when we start running and for the entire time I wasn't thinking about my race but about Lino M. running his marathon specially b... read more