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D Jan logged 3036 miles.

Last workout almost 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    good Sweating off some nervous ene... 4 mi 00:37 09:14 pace

    Glimpses of greatness. Did a tough hour on the trainer before this.

  2. RUN
    good 5 mi 00:48 09:30 pace

    Glimpses of normalcy.

    • Gail
      Gail

      How are you? Hope the kids like lacrosse!

      almost 5 years ago Like

    • D Jan D.
      D Jan D.

      Hey Gail, I think I saw you from a distance at the dome. Things are good, the kids like lacrosse. How are you and wow, Amanda did an amazing job in the chorus concert.

      almost 5 years ago Like

    • Gail
      Gail

      I didn't see you!! Thank Jan. Hope to see you soon.

      almost 5 years ago Like

  3. RUN
    good 5.5 mi 00:52 09:28 pace

    Ouch, blister

  4. VELO
    good 00:55

    First brick.

  5. VELO
    good 01:00

    A sweaty mess.

  6. RUN
    good 5 mi 00:47 09:24 pace

    Time for a few days off.

  7. RUN
    good 5 mi 00:48 09:30 pace

    Should have rested. Not too bad, though.

  8. RUN
    good 6 mi 00:57 09:30 pace

    From this morning.

  9. RUN
    good 7 mi 01:07 09:31 pace

    Too lazy to edit

  10. RUN
    good 4 mi 00:37 09:15 pace

    Shoot, I forget the time.

  11. RUN
    good 5 mi 00:47 09:28 pace

    Antsy dog.

  12. RUN
    good 4 mi 00:38 09:30 pace

    Foot the same.

  13. RUN
    good 4 mi 00:38 09:25 pace

    Leg felt very stiff.

    • Bob
      Bob

      Where is your leg bothering you?

      almost 5 years ago Like

    • D Jan D.
      D Jan D.

      It is either my calf or hip. It feels like my big toe is curling under (it might be) and my foot rolls inward. Nothing hurts, but it is tiring trying to make that foot land properly. Walking any distance isn't easy either.

      almost 5 years ago Like