You've got to login or join dailymile to do that
- 8094 total / 980 in 2015
2012: Run the Tom King Half in March and the Soldier Marathon in November. I also hope to do my first Olympic Distance Tri.
David Trammel ran: In St Louis to visit ...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 3 miles
- 00:30 time
- 10:05 pace
- 389 calories
In St Louis to visit churches today. Ran along the Meramac River to Unger Park. A little chilly but really a great morning to run early.