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- 4775 total / 542 in 2013
2012: Run the Tom King Half in March and the Soldier Marathon in November. I also hope to do my first Olympic Distance Tri.
David Trammel ran: In St Louis to visit ...
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- 3 miles
- 00:30 time
- 10:05 pace
- 389 calories
In St Louis to visit churches today. Ran along the Meramac River to Unger Park. A little chilly but really a great morning to run early.