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Darren logged 2175 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    Galveston Mardi Gras Half Mar... 13.19 mi 02:41 12:12 pace

    My first half marathon! It was ugly weather, about 50 degrees, windy, and raining. Other than that, it was a good race. I was pretty happy with my pace and nutrition. I stuck to my plan pretty well... read more

  2. RUN
    Seabrook Trails 11.22 mi 02:14 11:57 pace

    Considering I had a strength training class this morning I am pretty proud of this! First time on the Seabrook Trails, nice place to run. I was shooting for time today, 2:15. Better pace than last ... read more

    • Donna T.
      Donna T. Nice Job
      Nice Job:

      Nice job getting it in... I probably would have bailed on running in the afternoon, so good for you!

      15 days ago

  3. RUN
    2.48 mi 00:35 14:15 pace

    Not good, sore legs... my IT band was bugging me so I mostly walked.

  4. RUN
    good 10 mi 02:02 12:09 pace

    My first double digits! Felt pretty good, almost hit my 2 hour goal. Tried EFS for nutrition, that stuff is great! Humid and misty out this morning, very warm. I will follow this up with the triath... read more

    • Chris K.
      Chris K.

      Great job! FYI you are at the pace I was running before my first half, which was a 2:15. Everyone is different, but you are in a great spot. Lucky Trails is so far off. What are you going to do with all that time?!?

      23 days ago Like

    • Darren T.
      Darren T.

      Thanks Chris! Now I have time to get faster! :D I have a 15K next weekend, that should be really good for me.

      22 days ago Like

  5. RUN
    8.35 mi 01:40 11:56 pace

    A little rough, but very happy with it overall! A new distance record for me

    • Chris K.
      Chris K. Great Performance
      Great Performance:

      Excellent! You gonna run Mardi Gras Half with me? Looks like you're almost ready.

      27 days ago

    • Darren T.
      Darren T.

      Thanks Chris! I am entered in the Seabrook Lucky Trails half on March 17 :)

      26 days ago Like

    • Chris K.
      Chris K.

      That should be fun. Keep it up!

      26 days ago Like

  6. RUN
    4.07 mi 00:49 12:01 pace

    Easy run to loosen up the legs, not enough running lately. Will do a long run tomorrow and get back on track for my half marathon in March! 10K in 2 weeks, 15K in 5 weeks should be interesting... lol

  7. RUN
    blah 5.53 mi 01:11 12:54 pace

    Not a good run today, but it was something. I ran out of gas just before an hour, had to greatly increase the walk breaks to get on back home. I had intended to go at least an hour and a half, but ... read more

  8. RUN
    6.84 mi 01:18 11:25 pace

    Christmas Eve run! Legs were hurting to start with, took over 2 miles to get them warmed up were I could run more than 4 minutes at a time. It was cool, windy, and lightly raining. Glad I got it do... read more

  9. RUN
    3.24 mi 00:33 10:16 pace

    My first track workout ever! Well, not counting some laps during Tri Swim but a real track workout. I actually really enjoyed it! First lap was 8:01 pace, that must be a new record for me. I forgot... read more

  10. Shared Photo

    Cool headlamp, thanks! Merry Christmas!!!

    • Darren T.
      Darren T.

      This is my secret Santa gift, cool! I suspect my 7 year old daughter is going to lay claim to that quickly... LOL Thanks Secret Santa!

      about 1 month ago Like

  11. Got my secret Santa gift sent out today, hope my match likes her new arm warmers! http://www.bikeman.com/CL0055.html

  12. VELO
    16.83 mi 01:06 15.3mph pace

    It was warm enough to ride with just an extra jacket and gloves. I haven't ridden in a while, but it went pretty well. One flat tire and a near miss with a squirrel made it interesting though!

  13. RUN
    6.18 mi 01:18 12:35 pace

    Off to a slow start, legs were very heavy and achy the first mile and a half or so. Finally started feeling better. That is probably from getting started back too fast. But I pushed through it and ... read more

  14. RUN
    3.33 mi 00:40 11:58 pace

    Tired legs...

    • Donna T.
      Donna T. Nice Job
      Nice Job:

      As they should be. Good job!

      2 months ago

  15. RUN
    Magnolia Creek 5.15 mi 01:01 11:45 pace

    Legs were heavy for the first couple of miles, was thinking of cutting it short... but then they started feeling better and a Quiet Riot kept coming up in my shuffled playlist. Scream and Shout, Me... read more

  16. RUN
    2.71 mi 00:33 12:07 pace

    It was cold tonight! I bundled up and got out there but it wasn't pretty. After the 5K on Sat, hanging Christmas lights, and then doing squats yesterday I am pretty toast!

    • Donna T.
      Donna T. Nice Job
      Nice Job:

      It's hard enough to go out for a run later in the evening... even more challenging with its 38 degrees. Good job!

      2 months ago

  17. RUN
    Christus Reindeer Run 5 km 00:35 11:14 pace

    Did much better than I thought I would having been down for a few weeks with the hernia surgery. I did take one more walk break than I intended, but pretty surprised at the overall time! I was not ... read more

  18. RUN
    3.55 mi 00:44 12:25 pace

    First run since hernia surgery, legs were sore from lifting... but hey it is a run