Miles:
841 total / 72 in 2013
Goal:

Looking to finish 2012 with 400 miles behind me. 262 as of 9/5/12.

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 3 miles
  • 00:31 time
  • 470 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good New Home Loop 3.1 mi 00:31 10:02 pace

    A little soupy and muggy out but I'd rather have that then the high 50s we had on Saturday.

  2. RUN
    alright New Home Loop 3.1 mi 00:30 09:43 pace

    Burgers, brews and POINT BREAK till 1 AM was probably not the best pre-run agenda. At least I "ran" three times this week!

  3. RUN
    alright New Home Loop 3.1 mi 00:29 09:30 pace

    A little sluggish this morning. Ugh.

  4. RUN
    good New Home Loop 3.1 mi 00:28 09:08 pace

    Good pace to work off some of this weekend's fine grub and drink.

  5. RUN
    good New Home Loop 3.1 mi 00:31 09:54 pace

    Another beautiful morning run with my better half. Good way to start the weekend.

  6. RUN
    good New Home Loop 3.1 mi 00:32 10:23 pace

    Nice run with my wife on a beautiful spring morning.

  7. RUN
    good New Home Loop 3.1 mi 00:29 09:24 pace

    Was aiming for a sub 29:00 but came darn close.

  8. RUN
    alright New Home Loop 3.1 mi 00:30 09:38 pace

    Beautiful morning. Still a little draggy from a long weekend but good to get out and about.

  9. RUN
    alright New Home Loop 3.1 mi 00:29 09:24 pace

    Beautiful morning.

  10. RUN
    good New Home Loop 3.1 mi 00:30 09:30 pace

    About the last thing I felt like doing today but I need to get back on track.

  11. RUN
    alright New Home Loop 3.1 mi 00:30 09:41 pace

    I blame all the food, drink and driving over the last few days.

  12. walk
    good Treadmill 1.43 mi 00:30 20:58 pace

    Leisurely.

  13. RUN
    alright New Home Loop 3.1 mi 00:31 09:50 pace

    So when's it going to be spring?

  14. RUN
    good Treadmill 2.25 mi 00:30 13:20 pace

    Leisurely afternoon treadmill run at the Y.

  15. RUN
    alright New Home Loop 3.1 mi 00:30 09:41 pace

    Colder, windier and slower than I'd anticipated. But looking on the bright side I've already completed half of my entire February distance.

  16. RUN
    alright New Home Loop 3.1 mi 00:30 09:38 pace

    A little sluggish but at least I broke 30:00. Barely, but I broke it!

  17. RUN
    good New Home Loop 3.1 mi 00:30 09:35 pace

    First run in a couple weeks due to that thing called life.

  18. RUN
    good New Home Loop 3.1 mi 00:29 09:13 pace

    17 degrees at departure. Thinking that officially sucked.

  19. RUN
    alright New Home Loop 3.1 mi 00:29 09:16 pace

    Wanted to get a run in before the rain, snow, wintry mix, ice pellets, death from above or nothing started.