Site:
http://www.drdaniellemarr.com
Miles:
3418 total / 1372 in 2018
Goal:

To find my motivation... Ironman 2018. Boston 2019...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 86 miles
  • 07:07 time
  • 4360 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. swim
    2.5 km

    Calf’s cramped, goggles leaked, forgot swim cap

  2. VELO
    01:30

    Trainer

  3. VELO
    34 km 01:30 14.1mph pace

    Hiit at gym between runs

  4. swim
    4 km 01:30 36:12 pace

    With pool toys

  5. RUN
    5 km 00:27 08:41 pace

    Hills 10X

  6. VELO
    36.4 km 01:30 15.1mph pace

    Hills and 47kph headwind

  7. swim
    1.75 km 00:43 39:32 pace

    With all the pool toys...

  8. VELO
    00:30

    Flat ☹️

  9. RUN
    35 km 03:15 08:57 pace

    Ouch

  10. VELO
    55 km 02:13 15.4mph pace

    Electonric gears died also right away ☹️ change in plans...