Debi
Went for a face-paced walk after work.....still a little sore from Sunday but happy I followed through.
- Miles:
- 663 total / 5 in 2013
- Goal:
to get back to running soon:)
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Debi logged 663 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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walk
Toledo Blade/Bobcat Trail Loop 2 mi 00:38 19:00 pace
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walk
good Boca Grande 5K 5 km 00:59 18:54 pace
My first race since the accident on August 28, 2012. My foot looked like Shrek's the next day, but it was worth it!
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FIT
- RUN
- RUN
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RUN
- Show 5 more comments...
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Thanks everyone...the support helps motivate me...:)
9 months ago • Like
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Welcome Back
9 months ago • Like
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4 months ago, I said I would start running again and didn't follow through. I'm hoping this is the time I actually do. Gotta start small......
1 person liked what Debi said- Show 4 more comments...
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Thank you Della. I'm going to give it a shot!!
9 months ago • Like
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Debi we can do it :)
9 months ago • Like
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today will start day 1 of returning to running since the RnR in February. It'll be like starting over.
- Show 4 more comments...
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welcome back to running,you will do great!!
about 1 year ago • Like
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Yes it will be like starting over. I know it because I had not ran since 3/12th and just started last week; stick to it, follow it and you'll do fine.
about 1 year ago • Like
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RUN
good St. Pete Rock n Roll Half Mar... 13.1 mi 03:01 13:49 pace
Uploaded Garmin - 3:01:08; official race results said 3:04:38, either way, I took my time, enjoyed the race and friends and had fun!
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RUN
alright Disney Marathon Relay 13.1 mi 03:23 15:28 pace
Not used to waking up at 2am, catching shuttles, sitting on the ground in a parking lot and waiting, and waiting until 9:30 to start doing a half marathon! I finished, I got the bling, I did it, I&... read more
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RUN
good Blue Moon Half Marathon 13.1 mi 02:52 13:09 pace
after doing the Beach Palooza yesterday, this was quite an accomplishment.
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Wow!! good job!
over 1 year ago • Like
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Nice Job:
way to go!
over 1 year ago
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RUN
tired Beach Palooza 5K with obstacl... 5 km
Hard work - lots of upper body strength required and running in dry, thick sand...but I finished!! LOL!!
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RUN
alright 13.12 mi 02:50 12:56 pace
Uploaded Garmin, showed my time at 2:49.48, but official time at race was 2:54. Don't know who was right:(
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You Rock:
My vote is for 2:49:48.
over 1 year ago
- Show 10 more comments...
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Julie E., I knew about gun start time versus chip time, but I figured my Garmin being pushed "on" at the same time I crossed the start mat and then "off" at the same time I crossed the finish mat would bring me about the same time. Apparently this race had some timing issues, although I don't know all the details I know that the clock was malfunctioning and wasn't even on when I went through the gate and that about a half a dozen people's times were incorrect. It was a small race - 200 or so people.
over 1 year ago • Like
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I personally hate it when the timing is off, but I am weird about that....
over 1 year ago • Like
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VELO
great Tour de North Port 33.83 mi 03:07 10.9mph pace
very nice bike ride, perfect weather, some historical sites in my own home town, lots of stops, no racing but, according to Garmin I burned 1,471 calories (yipee!) and surprisingly, I'm not ev... read more
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VELO
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Nice Job:
Nice pace Debi!, your a beast!
over 1 year ago
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RUN
alright 3.01 mi 00:37 12:17 pace
Hard to work all day and then go running....prefer the morning runs even though I hate 5:30 a.m.! LOL!!
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Nice Job:
great job!
over 1 year ago
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RUN
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RUN
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RUN
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RUN
Loading people...
good work getting it done!
3 months ago • Like • 1 person