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  • 3 miles
  • 0:00 time
  • 404 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
  2. RUN
    Washington Park 4.2 mi

    little bit colder than I thought, had a beardcicle by the end of the run

  3. swim
    Y 00:20

    stepped on the scale 176lbs so a 10+ gain since the half marathon, well that was a fun break

  4. RUN
    Washington Park 3.1 mi

    No races until Dodge the Deer in April; time to start adding miles and hills

  5. RUN
    Washington Park 4.2 mi

    30 degrees with a wind chill of 17; my favorite type of running weather.

  6. RUN
    Washington Park 3.1 mi

    grey rainy day, what better weather to run in

  7. swim
    1500 yd 00:30 35:11 pace

    had the entire pool to myself

  8. RUN
    Washington Park 4.2 mi

    damp grey day; my favorite type of running weather

  9. swim
    Y 00:30

    eau de chlorine