Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

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Entries

  1. RUN
    good Washington park 4.2 mi

    Nice fall weather out there

  2. RUN
    Washington Park 4.2 mi

    Turtles and Tennis balls

  3. swim
    Y 1000 yd 00:20 35:11 pace

    Perfect timing just as I was going to my car post work-out I heard thunder which closes the pool down for an hour

    So I have had a busy few weeks and haven't worked out as much as I should and... read more

  4. RUN
    blah Hills 5.5 mi 00:43 07:46 pace

    So gross out

  5. RUN
    Washington Park 3.1 mi

    awesome day out there

  6. RUN
    Speedwork indoor track

    7 (or 8) by 400

    I lost count, so I did an extra set just to make sure

  7. RUN
    Washington park 4.2 mi

    Legs felt a little sore in the beginning but felt awesome afterwards

  8. RUN
    Run for the Roses 5k 3.1 mi 00:22 07:04 pace

    I always have fun at this race, legs felt good placed 18th overall

  9. RUN
    Washington Park 4.2 mi 00:34 08:04 pace

    nice easy miles

  10. RUN
    good Park & Island 7.3 mi 01:10 09:35 pace

    With Juli

  11. RUN
    WP speedwork 1.8 mi

    6 x 400 (actually .3 miles)

  12. RUN
    good Bike path 6.6 mi 00:58 08:47 pace

    With Libby