Miles:
6042 total / 447 in 2018
Goal:

1) Log at least 50 miles/wk. 2) Ride 4 to 5 times a week. 3) Maintain weight 175-180.

Deejac rode: 8.04 MILES - (CD0) Wa...

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  • 8 miles
  • 00:39 time
  • 12.3 pace
  • 477 calories
  •  
  •  
  • 0 ft climb
  • 139 max hr
  • 120 avg hr
    • Currently 4/5 Effort.
    effort 4/5
alright LIH-Princeville 8.04 mi 00:39 12.3mph pace

8.04 MILES - (CD0) Was just TIRED today. Started out tired but with a positive focus and neither one went away, SOoooo, my ride was awful but God helped me through it and answered a whole bunch of prayers while I was crankin on the pedals. Our God is AWESOME! Aloha 🌈 all y’all .... 333