- Miles:
- 6042 total / 0 in 2019
- Goal:
1) Log at least 50 miles/wk. 2) Ride 4 to 5 times a week. 3) Maintain weight 175-180.
Deejac rode: 9.23 MILES - (CD2/3) ...
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- 9 miles
- 00:44 time
- 12.7 pace
- 467 calories
- details
great
RIV-SH95-SH134
9.23
mi
00:44
12.7mph pace
9.23 MILES - (CD2/3) Another beautiful day in Alabama. Early morning ride so we got to see the fog rise and burn off; actually a little chilly at times. Good numbers. Great day - thanks, VANN! Aloha all y’all .... 333