You've got to login or join dailymile to do that
- 5125 total / 53 in 2015
1) Log at least 50 miles/wk. 2) Ride 3 to 4 times a week. 3) Maintain weight 175-180.
DEEjac rode: 13.23 MILES - Windy b...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 13 miles
- 00:51 time
- 15.5 pace
- 422 calories
13.23 MILES - Windy but not too bad. Felt weak goin out but had some strength comin back in. Inclines better than normal.