You've got to login or join dailymile to do that
- 5507 total / 5 in 2016
1) Log at least 50 miles/wk. 2) Ride 4 to 5 times a week. 3) Maintain weight 175-180.
DEEjac rode: 13.23 MILES - Windy b...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 13 miles
- 00:51 time
- 15.5 pace
- 422 calories
13.23 MILES - Windy but not too bad. Felt weak goin out but had some strength comin back in. Inclines better than normal.