Site:
http://www.trimywill.com
Miles:
13507 total / 1328 in 2013
Goal:

Run 210 Miles in 72 Hours at ULTRA CENTRIC in Grapevine, TX November 2012 & Sub 24 Hour 100 Mile ULTRA in SO CAL in October.

Dan Benintendi ran: Nice n Easy... Nothin...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:38 time
  • 09:08 pace
  • 480 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Brick outside after Spin 4.1 mi 00:38 09:08 pace

Nice n Easy... Nothin crazy except the 100*+ Weather....

11 months ago