Site:
http://www.trimywill.com
Miles:
20260 total / 714 in 2016
Goal:

Run 210 Miles in 72 Hours at ULTRA CENTRIC in Grapevine, TX November 2012 & Sub 24 Hour 100 Mile ULTRA in SO CAL in October.

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Entries

  1. VELO
    Spin - WC 21 mi

    Kilt dem hills

  2. VELO
    Spin - WC 21 mi 01:00 21.0mph pace

    Hill Carnage

  3. VELO
    Spin - Southlake 21 mi 01:00 21.0mph pace

    Impromptu Hill mash!

  4. VELO
    Spin - WC 21 mi 01:00 21.0mph pace

    What time does the 5:30am class start, Dan?

  5. VELO
    Spin - WC 21 mi 01:00 21.0mph pace

    HILLS HILLS HILLS

  6. VELO
    BRUTALITY - Spin WC 21 mi 01:00 21.0mph pace

    Legs... They are shattered

  7. RUN
    HERITAGE 7.2 mi 01:18 10:50 pace

    Slow n steady HUMID run for lunch

  8. VELO
    Spin - WC 21 mi 01:00 21.0mph pace

    Oyyyyy

  9. VELO
    Spin - Bedford 21 mi 01:00 21.0mph pace

    Incredibly tough intervals!

  10. RUN
    Eagle Mountain Trail 5 mi 00:56 11:16 pace

    Absolutely gorgeous and glorious morning.

  11. VELO
    Spin - WC 21 mi 01:00 21.0mph pace

    Death by interval

  12. VELO
    great Spin - WC 21 mi 01:00 21.0mph pace

    Borderline projectile vomit

  13. RUN
    Eagle Mountain 8 mi 01:45 13:07 pace

    Death march in not-so-mild temps

  14. VELO
    Spin - WC 21 mi 01:00 21.0mph pace

    BRUTAL

  15. RUN
    Run / Walk - Eagle Mountain 6.5 mi 01:29 13:41 pace

    Sounds funny, but I want to work on my walking pace... It's truly what kills me in ultras... I may be 6'2" but I am 2/3 torso, so my lil legs have to shuffle fast to carry this load!... read more

  16. VELO
    Spin - WC 21 mi 01:00 21.0mph pace

    Awesome 5:30am group as always!!!