Site:
http://www.trimywill.com
Miles:
16231 total / 1151 in 2014
Goal:

Run 210 Miles in 72 Hours at ULTRA CENTRIC in Grapevine, TX November 2012 & Sub 24 Hour 100 Mile ULTRA in SO CAL in October.

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Dan logged 16231 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. swim
    WC 2500 yd 00:39 27:10 pace

    Best Swim at this distance EVER!!!

  2. VELO
    Spin - NRH 21 mi 01:00 21.0mph pace

    Awesome group this evening with tons of intervals!