Site:
http://www.trimywill.com
Miles:
21010 total / 554 in 2017
Goal:

Run 210 Miles in 72 Hours at ULTRA CENTRIC in Grapevine, TX November 2012 & Sub 24 Hour 100 Mile ULTRA in SO CAL in October.

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Dan logged 21010 miles.

Last workout 8 days ago. Help get them back on track!

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Entries

  1. RUN
    5.13 mi 00:58 11:18 pace

    First run since Rocky Raccoon and felt really good

  2. VELO
    21 mi 01:00 21.0mph pace

    Awesome Spin WC

  3. VELO
    42 mi 02:00 21.0mph pace

    WC double

  4. RUN
    6.22 mi 01:13 11:44 pace

    The most beautiful day of the year! What an amazing day!!!!

  5. VELO
    42 mi 02:00 21.0mph pace

    Two brutal hours of Cycle at WC

  6. RUN
    5 mi 00:58 11:35 pace

    Beautiful sunset on the trails

  7. VELO
    21 mi 01:00 21.0mph pace

    Awesome morning class today!

  8. RUN
    6.9 mi 01:23 12:01 pace

    An incredibly gorgeous day out on the trails today!

  9. RUN
    13.26 mi 02:57 13:20 pace

    Awesome run at Eagle Mountain until Tornadic weather rolled in! Was hoping for >20 miles on walk / run but still happy :)

  10. VELO
    21 mi 01:00 21.0mph pace

    So awesome to have every bike filled at class number two tonight at WC

  11. VELO
    21 mi 01:00 21.0mph pace

    Incredibly difficult Spin Class at WC this morning!

  12. RUN
    5 mi 00:50 10:00 pace

    209 flights of Stairs 😋

  13. RUN
    5.5 mi 01:08 12:21 pace

    Super muddy and sloppy and slow going at Eagle Mountain for lunch, but so much fun

  14. RUN
    5.23 mi 01:03 12:02 pace

    Awesome rainy muddy run at eagle mountain

  15. VELO
    21 mi 01:00 21.0mph pace

    Awe spin wc

  16. VELO
    42 mi 02:00 21.0mph pace

    Awesome double at WC