Site:
http://www.trimywill.com
Miles:
21580 total / 1124 in 2017
Goal:

Run 210 Miles in 72 Hours at ULTRA CENTRIC in Grapevine, TX November 2012 & Sub 24 Hour 100 Mile ULTRA in SO CAL in October.

Track and share your training!

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  • 48 miles
  • 03:28 time
  • 2900 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. VELO
    42 mi 02:00 21.0mph pace

    Spin Double at Western Center! Such an awesome effort by both groups

  2. RUN
    5.64 mi 01:28 15:36 pace

    Such a gorgeous day on the trails

  3. VELO
    SPINS 270 mi 13:00 20.8mph pace

    2.5 weeks of spin classes

  4. swim
    2.27 mi 01:07 29:19 pace

    Been a while since I've been in the pool... So stoked with this effort!

  5. VELO
    42 mi 02:00 21.0mph pace

    Dirty double at WC

  6. VELO
    21 mi 01:00 21.0mph pace

    BRUTALITY AT WC

  7. VELO
    31 mi 01:30 20.7mph pace

    Awesome Early Morn at WC

  8. RUN
    5.1 mi 00:59 11:34 pace

    Gorgeous sunset at Eagle Mountain

  9. RUN
    5.13 mi 00:58 11:18 pace

    First run since Rocky Raccoon and felt really good

  10. VELO
    21 mi 01:00 21.0mph pace

    Awesome Spin WC