Site:
http://www.trimywill.com
Miles:
16799 total / 1718 in 2014
Goal:

Run 210 Miles in 72 Hours at ULTRA CENTRIC in Grapevine, TX November 2012 & Sub 24 Hour 100 Mile ULTRA in SO CAL in October.

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  • 50 miles
  • 02:30 time
  • 1704 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. VELO
    Cycle Double - NRH & Bedford 50 mi 02:30 20.0mph pace

    Solid work today

  2. RUN
    Eagle Mountain 8 mi 01:26 10:46 pace

    Left a lung and 10 pounds of snot on the trail, but got thru it!

  3. VELO
    Cycle - Bedford Plaza 21 mi 01:00 21.0mph pace

    Been awesome subbing the last couple weeks early morning!

  4. VELO
    Cycle - DOUBLE - WC & Southlake 42 mi 02:00 21.0mph pace

    Pulled off another awesome double today!!!

  5. VELO
    Spin Double - Bedford & NRH 02:00

    Brutality... Carnage... Phlegm

  6. VELO
    Spin - WC 21 mi 01:00 21.0mph pace

    Stoned again from the polyurethane fumes... From what I remember, pretty good class! Instructor is still a jerk...

  7. VELO
    Cycling - WC 31 mi 01:30 20.7mph pace

    I think I am a little "high" off the fumes from the new polyurethane finish on the Group X Floor... Spin class tonight should be interesting!!! Who's bringing the Dorritos???

  8. VELO
    Spin - Bedford 21 mi 01:00 21.0mph pace

    NAILED IT!!!

  9. VELO
    Cycle Double - Bedford & NRH 42 mi 02:00 21.0mph pace

    Two solid hours of mashing!!!!!! Everyone got after it

  10. RUN
    Eagle Mountain Trails 8 mi 01:24 10:31 pace

    First run since Ultracentric and I'm feeling really good

  11. swim
    WC - Pool 2100 yd 00:33 27:31 pace

    First swim in a couple weeks and it felt great!!! 🏊🌴🌞🌽💩

    Good story^ except we don't got Palm trees. But, if we did, it would make sense! 😜

  12. VELO
    Spin - Southlake 21 mi 01:00 21.0mph pace

    Solid work by all!!!!!!!

  13. VELO
    Spin - NRH 21 mi 01:00 21.0mph pace

    We absolutely threw down at NRH last night!!! Probably the toughest class have put together in quite some time

  14. RUN
    ULTRACENTRIC 132 mi 72:00

    Awesome race this weekend!!! The weather??? Not so much...

  15. swim
    WC 3613 yd 00:55 26:44 pace

    Best swim of the year!!! Getting much stronger in the water