- Miles:
- 1965 total / 0 in 2013
- Goal:
I injured my knee pretty badly this summer so now I am working to getting back to the high level of excellence I expect for myself
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David logged 1965 miles.
Last workout 8 months ago. Help get them back on track!
Entries
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RUN
great 14.5 mi 01:39 06:48 pace
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RUN
10.85 mi 01:45 09:41 pace
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RUN
2.86 mi 00:30 10:18 pace
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RUN
2.86 mi 02:21
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RUN
10.21 mi 01:49 10:40 pace
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RUN
6.02 mi 00:51 08:24 pace
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RUN
9.35 mi 01:49 11:38 pace
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RUN
1.46 mi 00:12:16 08:22 pace
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RUN
2.93 mi 00:23 07:47 pace
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RUN
6.41 mi 00:58 09:06 pace
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RUN
3.95 mi 00:32 08:04 pace
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RUN
4 mi 00:34 08:25 pace
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RUN
3.15 mi 00:18 05:33 pace
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RUN
0.9 mi 00:10:14 11:24 pace
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RUN
5.32 mi 02:13 25:03 pace
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RUN
4.01 mi 00:30 07:26 pace
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RUN
5.28 mi 00:52 09:49 pace
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RUN
2.7 mi 01:04 23:33 pace
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RUN
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RUN
1.66 mi 00:27 16:00 pace
David
