Cyrille ran: 2/2 : Intervalles 3 x...

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  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 563 calories
  •  
  •  
  • 29 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 139-Sutton/Abercorn 8 km

2/2 : Intervalles 3 x 2K in 8'30'' max recup= 1'30''. The last one was tough... but I did it and then I walked for 500m... I'm starving now!

  • Francois D.
    Francois D.

    Tout un entrainement ! Un double vélo course. 31km/heure en vélo et intervalles à 4:15/km en course. Je te comprends d'être affamé.

    over 7 years ago Like

  • Sonia T.
    Sonia T.

    bravo!

    over 7 years ago Like

  • Gaetan
    Gaetan

    super un double toi aussi good job :-)

    over 7 years ago Like

  • Jon W.
    Jon W.

    Nice workout!! Time to fuel up!!!

    over 7 years ago Like

  • Martin B
    Martin B

    Tu mérites un repas gargantuesque après deux entraînements pareils.

    over 7 years ago Like

  • Eric S.
    Eric S. Nice Job
    Nice Job:

    Bon entrainement Cyrille! Dans 2 semaines ce sera 10 x 2 km à 8"30" et sans la récup de 1'30"...LOL!!!

    over 7 years ago

  • Laurentia G.
    Laurentia G. Nice Job
    Nice Job:

    Bel entrainement ! c'est vraiment intense ouaw!

    over 7 years ago