- Miles:
- 189 total / 40 in 2012
- Goal:
Half marathon on Halloween
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Entries
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RUN
good 1.79 mi 00:18 10:09 pace
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RUN
good 4.55 mi 00:54 11:46 pace
I think I swallowed some bugs. Yuck!
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RUN
good 5.55 mi 01:09 12:24 pace
not too bad I guess. It was crazy windy out by all these farm fields. I think I might prefer running in neighborhoods so I don't get blown over.
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RUN
good 3.11 mi 00:33 10:33 pace
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RUN
great 3.3 mi 00:38 11:34 pace
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RUN
great 4.89 mi 01:00 12:16 pace
I wish I could keep better time. this was a guestimate. Felt good, I saw some lightning. I just hated going down East Center street cuz it was down hill for a good portion.
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RUN
alright 5.1 mi 01:05 12:44 pace
I need to pick up my pace but oh well. I did a run/walk thing. 10 min run 3 min walk.
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RUN
alright 2.62 mi 00:30 11:27 pace
earlier today.
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RUN
good 3.52 mi 00:40 11:21 pace
I don't know how long I was out so I guessed. It was a nice run :)
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RUN
good Over Zealous 5.22 mi 01:00 11:29 pace
I got a new running stroller and thought it would be fun to go out for a run. I didn't check what time it was when we left but this took about an hour I would say. The slope of the road really ma... read more
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RUN
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RUN
good 2.47 mi 00:31 12:26 pace
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RUN
good 1.6 mi 00:20 12:15 pace
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RUN
good 3.49 mi 00:45 12:56 pace
Holy Smokes! It's been a while.
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RUN
tired 2.61 mi 00:35 13:24 pace
insane humidity! It's hard to avoid hills in the Smokey Mountains too. Glad I got it in on vacation though.
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RUN
good 1.78 mi 00:21 11:31 pace
It was a good run. I wasn't too excited to go but I made up my mind and got it done. Woot!
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RUN
blah the track 2 mi
I decided to try quarter mile repeats. They kicked my butt.
6x400 2:35 pace. The last two were a bit longer so I'll have to work on it. Today was not the day though-crazy winds and rain. Blah
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RUN
great 1.73 mi 00:21 11:58 pace
Had to walk a bit because of an unleashed dog. The run felt great and I'm pumped!
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RUN
good 1.55 mi 00:23 14:50 pace
had to go early cuz it's so stinkin' hot lately.
- RUN
Cynthia
Cynthia
That's a lot of miles and time to start back up! Have fun working in your new stroller :)
2 months ago • Like