Cyndi
All was great....until mile 9.5....got sick and had to semi-speed walk the 1.5 miles home. I was going really slow and had 2 planned walking spots, so why do I keep getting sick around 10 miles?
- Miles:
- 935 total / 0 in 2013
- Goal:
Talladega Half Sept. 2012 Montgomery Half Oct. 2012 Mercedes Full Feb. 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Cyndi logged 935 miles.
Last workout 6 months ago. Help get them back on track!
Entries
-
RUN
11 mi 02:27 13:19 pace
-
RUN
alright 5 mi 01:05 12:54 pace
Bad run day.
-
RUN
great 5 mi 01:03 12:30 pace
Had a lot on my mind. Did some praying. Was scared by a Freddie mask on the headrest of a passenger seat when running by! After 3 days of downing Zofran and ginger ale, this felt great.
-
RUN
great Gunter and Dalraida 10 mi 02:09 12:51 pace
Done!! The main hill on Dalraida bout did me in at mile 7. I did allow myself to walk at mile 4 and 7.5. Taking this really really slow, which is killing me. But I really really want to finish this... read more
-
Way to get it done girl!!!
7 months ago • Like
-
- RUN
-
RUN
alright 4 mi 00:49 12:13 pace
Not the run I wanted. Set out for 8 but my calves had other ideas. Ouch. Never hit my wall though. Now off to stretch and ice and elevate.
-
Nooooooo. Go away mean calves.
7 months ago • Like
-
- RUN
-
RUN
great 5 mi 00:58 11:37 pace
Great run. Goal this week is nothing under 4. Trying to push my wall back. Started feeling it around 3 but just kept moving.
-
RUN
great 5 mi 00:59 11:44 pace
So very glad I pushed through this today! Now I can have an easy run this weekend! Was a little nervous running around Maxwell considering I really only know the main roads, nice to see some differ... read more
-
RUN
great 4.2 mi 00:49 11:43 pace
This was much easier with music today! Body tried to get me to stop at mile 3, but I'm trying to push back that wall so I kept moving. Felt great!
-
Way to push through that wall!!!
7 months ago • Like
-
-
RUN
great 3.15 mi 00:37 11:47 pace
That was a tough run because I forgot my head phones! Dropped Chris off for pt and went out. Legs felt great....stomach not so much....had my very first Dunkin Donuts right before running! Gonna pa... read more
-
I had my first dunkin donut last night and it was super yummy!! Good run!
7 months ago • Like
-
-
RUN
great 3 mi 00:35 11:44 pace
A little warm and breezy at 11. Loving being out on the road again!! The only thing hurting is my playlist!!
-
RUN
great 3.7 mi 00:43 11:35 pace
It's amazing how resilient the body is! After 3 weeks no workouts and 2 awesome ones so far this week. Took almost the first mile to work out my quads. It was golden after that!!
-
RUN
great 3.25 mi 00:39 11:57 pace
3 weeks off and this felt great!! A nice way to spend some much needed me time!!
-
Glad you were able to sneak off from the disabled!! I bet your calf thanked you for the rest.
8 months ago • Like
-
-
RUN
good 3.5 mi 00:41 11:40 pace
I have come to the goal of just crossing the finish line. I wanted to pr this one, but I'm afraid my legs won't allow me, and I'm totally ok with this! Quads felt great, calves were ... read more
-
RUN
blah 2 mi
This run did not go. Thanks to my phone not working and my quads screaming.
-
RUN
3 mi 00:37 12:23 pace
Went with 2 of my neighbors, 1 just getting back into running. Took it slow with her. Hoping for my long run tomorrow.
-
Good job coach!
8 months ago • Like
-
- RUN
-
RUN
great 4 mi 00:46 11:30 pace
This run felt great! Legs felt fine. Tried keeping it slower but kept speeding up. Don't like running this late, but glad I didn't talk myself out of running!
-
RUN
great DC 4.5 mi 00:54 11:57 pace
Meeting went longer than expected, so I got a later start and then had to get back to pick up C4 from school. But I pushed through!! Quads have been really sore lately, even on my last run on sunday.
Good effort though girl!! Take it easy this weekend and get better.
6 months ago • Like
Awesome distance!
6 months ago • Like