Jerry
Two week layoff so had to get rid of the rust. Will have to gradually build back up. Hope everyone is well.
- Miles:
- 198 total / 0 in 2012
- Goal:
to keep in shape.
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Jerry logged 198 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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alright Back on track... 2 mi 00:17 08:40 pace
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Great pace after three days off!
almost 2 years ago • Like
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good Fast walk 6 mi 01:16 12:39 pace
I started to feel it at 5.5 mile mark. Was fine up to that point.
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Wow, that is a fast walk! Like your new pic, btw!
about 2 years ago • Like
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I walk very fast but I read somewhere the optimum is to a 10 minute mile walking. That is impossible unless you are a true race walker. Thanks for liking the new picture. I felt that now I mostly do the elliptical I should not have my older running picture. Can't believe I am eligible for SS this Sunday.
about 2 years ago • Like
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good Working out and hoping my Nor... 4 mi 00:35 08:38 pace
Good pace on the elliptical. Much easier than those countless miles on the roads and less wear and tear on this old body.
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good Back to exercising 4 mi 00:36 08:55 pace
Had to take 3 days off as I was fighting off a bug of some sort. Back and feeling much better. Now, I know why I was sluggish the other day! Hope y'all are well.
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Great pace for feeling sluggish!
about 2 years ago • Like
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Jerry
Great to see you back at it! Hope you are feeling better!
almost 2 years ago • Like