Site:
http://www.curvierunnergirl.blogspot.com
Miles:
1802 total / 0 in 2017
Goal:

I'm training for Muncie Half Ironman on July 13, 2013 and Louisville Ironman on August 25,2013.

Courtney Greenlee did a spinning workout: Tough spin class

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  • 23 miles
  • 01:15 time
  • 03:19 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Spin class 22.6 mi 01:15 03:19 pace

Tough spin class